banner

Happiness tips

HAPPINESS TIPS Content

Favourites (0)

1

Enjoy a cold beer or chilled wine on a hot day.

2

Add some soft blue to your bedroom. Light blue is the most calming color and sets the mood for a restful nights sleep essential to a positive attitude.

3

A clean home is a clean mind, and you will feel better in an orderly environment.

4

Make time to curl up with a good book. It can be either a thought-provoking tome or a guilty pleasure.

5

Dress up for no reason. Putting on clothes that make you feel good increases your self esteem and your mood.

6

Take a nap. A quick power nap, especially on a sunny afternoon, is luxurious and will help you make it through the day.

7

Make a home cooked-meal. You will get not only tasty food, but the pride of having made it yourself.

8

Paint a room in your house yellow. Looking at the color yellow has been proven to improve moods.

9

Watch kittehroulette.com. If watching nonstop videos of playful kittens doesnt lift your spirits, nothing will.

10

Splash on some perfume aftershave. Studies show that floral scents can make you happier.

11

Pay off your credit card debt. Debt can be a major source of stress and you’ll feel great when you eliminate it from your life.

12

Leadership is not about titles, positions or flowcharts. It is about one life influencing another.

13

Sing in the shower. It doesnt matter what you sing, just make sure you belt it as loud as possible.

14

Perform random acts of kindness. Hold open a door for a stranger, for no other reason than doing something nice for your fellow man.

15

Invest in fancy bedding. Be cozy and happy drifting to sleep and wake up to a happy morning.

16

Donate to charity. Giving to those less fortunate than you will make you appreciate what you have.

17

Change one thing in your daily routine. You will stave off boredom and might discover something new that delights you.

18

Volunteer at a local animal shelter. You will get the pleasure of knowing you’re lending your time and brightening the day of some furry friends.

19

Enjoy a guilty pleasure TV show. Make some popcorn and banish the guilt we all need a cheesy escape sometimes.

20

Take a walk. Taking a quick walk, even just around the block can clear your mind and raise your mood.