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HEALTH TIPS

HEALTH TIPS Content

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1

Keeps you hydrated: Coconut water contains crucial electrolytes that help in maintaining hydration.

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Apple cider vinegar and honey for healthy hair: Another health benefit of apple cider vinegar and honey is to naturally keep your hair looking healthy.

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Extra virgin coconut oil can also be used to treat dry and parched hands. Regular dish washing often dries out the skin and makes them unsightly.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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Oral infections are very common. In fact, infections that cause tooth decay are the second most common infectious conditions after the common cold

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Ways to Use Coconut Oil: On Toast Instead of Butter: Simply use coconut oil instead of butter on your toast.

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Consuming coconut in its raw form can help to treat some resilient illness like throat infections, bronchitis, urinary tract infection, tapeworms.

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Limit caffeinated beverages. You do not have to completely give up soda and coffee but you should scale back in order to keep yourself in tip top shape.

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Coconut oil: It eases a common skin condition called neurosis, which is characterized by dry, rough and flaky skin.