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HEALTH TIPS

HEALTH TIPS Content

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Treats epilepsy: A ketogenic diet is a low carb diet which is used to treat various disorders. Its known application is treating epilepsy in children.

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Eliminates bad breath: The germ-fighting properties of apple cider vinegar and honey together can help get rid of bad breath.

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Limit caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health.

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Try to eat fruits and veggies. Do not comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

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Apple cider vinegar and honey for healthy hair: Another health benefit of apple cider vinegar and honey is to naturally keep your hair looking healthy.

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Coconut Oil: Thyroid Supporter: Regular coconut oil consumption has been shown to support healthy thyroid function.

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Fights cancer: Coconut nutrition has also proven to have anti-cancer properties. It is especially beneficial to treat colon and breast cancer.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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Ways to Use Coconut Oil: Cooking at High Heat: Some oils are unsafe to cook with at high temperatures, coconut oil is a great alternative.