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HEALTH TIPS

HEALTH TIPS Content

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Extra virgin coconut oil can also be used to treat dry and parched hands. Regular dish washing often dries out the skin and makes them unsightly.

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A traditional drink for cold or flu is hot water with honey, lemon, cinnamon and ginger. It is recommended to drink it every two hours.

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Honey: A unique characteristic of raw honey is its ability to feed good gut bacteria and fight off bad bacteria.

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Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you are eating.

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Fights cancer: Coconut nutrition has also proven to have anti-cancer properties. It is especially beneficial to treat colon and breast cancer.

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Coconut Oil: It assists in relieving stress on the pancreas and enzyme systems which reduces the risk of developing diabetes.

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Honey: Good bacteria is essential for overall health and wellness. It forms the main defense against outside threats.

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Limit junk food: While a little fast food now and again would not really hurt you, make sure it does not become a habit.

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Apple cider vinegar and honey for healthy hair: Another health benefit of apple cider vinegar and honey is to naturally keep your hair looking healthy.

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Relieve morning sickness: Organic honey works to relieve morning sickness for pregnant mothers.

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Controls acidity and heart burn: Coconut water can also help to alleviate acidity and heart burn problems.

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Keeps you hydrated: Coconut water contains crucial electrolytes that help in maintaining hydration.

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Get help for eating disorders. While many groups focus on helping students lose weight there are those who need help fighting eating disorders as well.

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Cytokinins, kinetin and trans-zeatin present in coconut have anti thrombotic, anti-carcinogenic and anti-ageing effects on the body.

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Changing up your diet from day to day is an important part of good nutrition so take advantage of the variety of selections available to you.

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Eliminates bad breath: The germ-fighting properties of apple cider vinegar and honey together can help get rid of bad breath.

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Honey Improves healthy gut bacteria: Bees have a very diverse population of beneficial acid bacteria.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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Consuming coconut in its raw form can help to treat some resilient illness like throat infections, bronchitis, urinary tract infection, tapeworms.

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reat yeast infections: There is evidence that applying raw honey in and around the vagina can help get rid of yeast infections.