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HEALTH TIPS

HEALTH TIPS Content

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Extra virgin coconut oil can also be used to treat dry and parched hands. Regular dish washing often dries out the skin and makes them unsightly.

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Coconut oil: It eases a common skin condition called neurosis, which is characterized by dry, rough and flaky skin.

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Get help for eating disorders. If you are worried you have an eating disorder and want help, do not be afraid to reach out to campus resources for help.

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Vary your meals. When the cafeteria has your favorite foods daily it can be easy to return to those old favorites every day.

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Ways to Use Coconut Oil: Cooking at High Heat: Some oils are unsafe to cook with at high temperatures, coconut oil is a great alternative.

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Coconut Oil: It supports absorption of nutrients and minerals while providing dietary fibre. It also reduces vomiting and nausea.

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Consuming coconut in its raw form can help to treat some resilient illness like throat infections, bronchitis, urinary tract infection, tapeworms.

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Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they are on the run to class or to work.

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Relieve morning sickness: A warm tea made with honey and ginger is highly effective at calming a pregnant mother tummy.

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Treats epilepsy: A ketogenic diet is a low carb diet which is used to treat various disorders. Its known application is treating epilepsy in children.

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Coconut water is nutritious and healthier than whole milk. It is naturally sterile as it permeates through the filtering husk. It also cures hangover.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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Fights dryness: Coconut oil: It also reduces the severity of atopic dermatitis which is prone to infections like Staphylococcus aurous.

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Relieve morning sickness: Organic honey works to relieve morning sickness for pregnant mothers.

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Stomach ulcers: Two tablespoons a day should be enough for most types of honey. Eat it on an empty stomach three times a day for three weeks.

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Regular consumption of apple cider vinegar and honey can help to manage and naturally reduce inflammation that causes joint pain.

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Fights dryness: Coconut oil: It also supports the skin and works to repair the damage it has acquired over time.

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Coconut Oil: Energizer: 1 teaspoon can give you a burst of energy instead of turning towards a caffeinated energy drink.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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Honey: A unique characteristic of raw honey is its ability to feed good gut bacteria and fight off bad bacteria.