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HEALTH TIPS

HEALTH TIPS Content

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Fights dryness: Coconut oil: It also reduces the severity of atopic dermatitis which is prone to infections like Staphylococcus aurous.

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Do something: Do not call it exercise, call it fun. Dance, ride a bike, take the dog for a long walk or just climb the steps in your home or apartment.

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Coconut Oil: Thyroid Supporter: Regular coconut oil consumption has been shown to support healthy thyroid function.

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Infections in the mouth: Bacteria and viruses can cause oral infections that impact the teeth, gums, palate, tongue, lips and the inside of the cheeks.

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Oral infections are very common. In fact, infections that cause tooth decay are the second most common infectious conditions after the common cold

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A gauze smeared with honey provides a moist environment for the skin, helps prevent infections, removes odors and reduces inflammation.

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Honey Improves healthy gut bacteria: Bees have a very diverse population of beneficial acid bacteria.

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Extra virgin coconut oil can also be used to treat dry and parched hands. Regular dish washing often dries out the skin and makes them unsightly.

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Apple cider vinegar and honey for healthy hair: Another health benefit of apple cider vinegar and honey is to naturally keep your hair looking healthy.

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Diaper rash cream: To help prevent diaper rash, try adding equal parts of honey to your usual diaper cream and use daily.

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Boosts immunity: Coconut nutrition is excellent for the immunity system. It is antiviral, antifungal, anti-bacterial, and anti-parasitic.

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Coconut Oil: It assists in relieving stress on the pancreas and enzyme systems which reduces the risk of developing diabetes.

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Changing up your diet from day to day is an important part of good nutrition so take advantage of the variety of selections available to you.

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Keeps you hydrated: Coconut water contains crucial electrolytes that help in maintaining hydration.

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Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

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reat yeast infections: There is evidence that applying raw honey in and around the vagina can help get rid of yeast infections.

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Take time for tea. Tea contains polyphenols, it is good for your bones and it provides a soothing cup of comfort in any season.

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Relieve morning sickness: Organic honey works to relieve morning sickness for pregnant mothers.

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Treats abdominal fats: Coconut is also beneficial in treating dangerous fats in the abdominal cavity.

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Honey Prevent cancer and heart disease: It contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.