banner

HEALTH TIPS

HEALTH TIPS Content

Favourites (0)

1

Honey is also a natural healer for your skin and will also hydrate and soften your skin.

2

ACV is an effective antimicrobial agent. You can use apple cider vinegar to help unclog excess dirt and oil from pores.

3

Fights dryness: Coconut oil: It also reduces the severity of atopic dermatitis which is prone to infections like Staphylococcus aurous.

4

Honey also helps repair damaged skin and kills off germs that can infect and inflame pores.

5

Get help for eating disorders. While many groups focus on helping students lose weight there are those who need help fighting eating disorders as well.

6

Get help for eating disorders. If you are worried you have an eating disorder and want help, do not be afraid to reach out to campus resources for help.

7

Take home message: Consuming full-fat coconut milk can reduce symptoms and health complications caused by inflammation.

8

Fights dryness: Coconut oil, if used on skin prevents dryness and flakiness and keeps it moisturised and supple.

9

Coconut Oil: Energizer: 1 teaspoon can give you a burst of energy instead of turning towards a caffeinated energy drink.

10

Treats epilepsy: A ketogenic diet is a low carb diet which is used to treat various disorders. Its known application is treating epilepsy in children.

11

Do something: Do not call it exercise, call it fun. Dance, ride a bike, take the dog for a long walk or just climb the steps in your home or apartment.

12

Treats abdominal fats: Coconut is also beneficial in treating dangerous fats in the abdominal cavity.

13

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they are on the run to class or to work.

14

Honey: A unique characteristic of raw honey is its ability to feed good gut bacteria and fight off bad bacteria.

15

Eliminates bad breath: The germ-fighting properties of apple cider vinegar and honey together can help get rid of bad breath.

16

Consuming coconut in its raw form can help to treat some resilient illness like throat infections, bronchitis, urinary tract infection, tapeworms.

17

Fruit-preserver: Preserving your fruits with raw honey makes them so much healthier.

18

Fights cancer: Coconut nutrition has also proven to have anti-cancer properties. It is especially beneficial to treat colon and breast cancer.

19

Cough, sore throat and chest infections: Honey is used in many homemade syrups to treat cough and chest infections.

20

Vary your meals. When the cafeteria has your favorite foods daily it can be easy to return to those old favorites every day.