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Happiness tips

HAPPINESS TIPS Content

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1

Enjoy a cold beer or chilled wine on a hot day.

2

Make time to curl up with a good book. It can be either a thought-provoking tome or a guilty pleasure.

3

Find a hobby. Painting, singing, tai chi,it doesnt matter as long as you have an outlet to express yourself.

4

A clean home is a clean mind, and you will feel better in an orderly environment.

5

Send snail-mail. Rediscover the pleasure of old-fashioned communication.

6

Take time for yourself. Go to a movie, or a museum or a walk around town by yourself to re connect.

7

Sorround yourself with smells that make you happy. Smell is a much overlooked sense that greatly affects our mood.

8

Pay off your credit card debt. Debt can be a major source of stress and you’ll feel great when you eliminate it from your life.

9

Go to hear live music. Hearing music live puts you in the moment in a way an iPod cant.

10

Stash some money in a secret place so you can discover it later.

11

Donate to charity. Giving to those less fortunate than you will make you appreciate what you have.

12

Invest in fancy bedding. Be cozy and happy drifting to sleep and wake up to a happy morning.